Spine Twist and Stretch Trainer, Spine Twist and Stretch Trainer for Lower Back Pain Relief & Core Training, Crawling Training Machine with 3 Height Levels & Digital Counter

Prolonged sitting can lead to lower back and leg pain. This crawling trainer can effectively solve this problem. Its well-designed structure exercises all the muscles in the body and improves weakness in the lower back.✅Features:1. Equipped with an LED timer and stand, maximum load capacity 100 kg.2. 42cm zero-impact movement, very gentle on joints.3. Knee pads for shock absorption, extending exercise time.4. Noise-reducing rollers require no frequent maintenance, allowing for unrestricted exercise even late at night.✅Specifications:Product Name: Fitness CrawlerMaterial: ABS, PU, ​​Iron AlloyLoad Capacity: 100kgProduct Dimensions: 124*45.5*32cmPackaging Dimensions: 106*46*25.5cmNet Weight: 8KGGross Weight: 9.1KGSuitable Scenarios: Home, Apartment, Small Home Gym, Home Rehabilitation✅Precautions:1. Manual measurement may have an error of 2-3cm.2. Color may vary slightly due to different screen displays.

• ✅【DYNAMIC LUMBAR SPINE RELAXATION】The crawling trainer can be controlled by a knob. Through reciprocating movements, it can relieve muscle tension and reduce back pain caused by prolonged sitting, lifting heavy objects, and incorrect training, thus building stronger core muscles and a more toned physique.
• ✅【COMPREHENSIVE CORE TRAINING】The spinal twist stretching machine can activate your abdominal, back, hip, and thigh muscles, helping you strengthen your core muscles and sculpt a more toned physique through consistent and effective exercise.
• ✅【THREE HEIGHT ADJUSTABLE】This spine twist & stretch trainer features three height adjustments, allowing you to customize the setting to your individual needs. These three height settings cater to different body types and fitness levels. Maintaining correct posture throughout ensures safer stretching and more efficient training.
• ✅【SCIENTIFIC DESIGN】The spine twist trainer has a 42cm (16.5-inch) long base plate, which, with its thickened knee pads, minimizes knee pressure, protects the knees, and helps burn calories effectively, providing a safe and advanced fitness experience.
• ✅【SMALL FOOTPRINT】This 6-In-1 spine twist trainer can be installed and disassembled without tools. When disassembled, it is only 1 meter long, and when assembled, it can be easily stored with a sofa or in a wardrobe.